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WHAT
IS
INCLUDED
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🫁😮💨Short Guided Breathwork Practices → quick, powerful resets to shift your state from a “wild, anxious mind” into a “creative, calm mind,” and feel the true meaning of a regulated nervous system in your body.
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🧘🏽♀️🧘🏽♂️Meditations (5–20 mins) → designed for every part of your day: calm your emotions, ease anxiety, sharpen mental focus, ground and clear your energy, energize your mornings, and support deep, restorative sleep.
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📚🤩Fun Expansive Masterclasses → engaging sessions that make growth exciting, not boring. Become the tools, not just learn them. Psychology-backed teachings break old loops and stop the rollercoaster that stalls your success and growth.
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🎙️🌏Exclusive Guest Interviews → from world champion athletes to therapists, sharing real stories and strategies that will light a fire in you.
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🪬🍃Yoga Under 30min → Want the benefits of yoga but short on time? Look no further! Yoga session all under 30 minutes to support a mental and physical nervous system nurturing to ground you into YOU.
Plus so many more goodies inside to support you to EXPAND!
EVERYDAY EXAMPLE:
Let’s be honest: most “self-growth” feels heavy.
Another thing on your to-do list.
Another tool you should use.
And yet… the overthinking, the burnout, the whispers of self-doubt … 🤔they’re still there.
I know, because I’ve lived it. Back on July 17th, 2020, I wrote in my journal:
“I am tired of feeling stuck in the same old loops of negative thinking!! The constant burnout, the whispers of self-doubt, the feeling that I am just using tools, but never truly becoming the person I know I can be…”
😵💫 I was on the daily GRIND! Classic do, do, do… try, try, try.
Little play. Very serious. Never enough. Never satisfied.
Then, during a breathwork journey integration on August 11th, 2021, it clicked:
Growth doesn’t have to feel like a grind when you expand rather than force.
Expansion can feel light, playful, fun, and abundant.
This is the energy I’ve poured into The Expansive Mind Membership.
THE DETAILS
Investment → TEMC is available for $37 USD per month, or you can choose the annual option at $333 USD (a 25% saving).
7-Day Free Trial → Enjoy a 7-day trial period to settle in and experience what TEMC has to offer.
Exclusive Gift → After completing your first 12 weeks, you’ll be invited to choose a gift valued at $550, personally selected to deepen your 1:1 connection and create even more meaningful growth.
Monthly Live Breathwork → As part of your membership, you’re also welcome to join our live breathwork sessions, held on the first Friday of every month, beginning November 2025.
This isn’t about just using tools.
It’s about becoming the tools.
That means…
✨ You stop “trying to be calm” and start living regulated → less reacting, more emotional stability.
✨ You stop battling self-doubt and start moving with self-trust, experiencing real mental freedom. Ta ta, anxious mind!
✨ You stop looping in old stories and start expanding into the version that lives with abundance, play, creativity, and certainty.
😉 And it doesn’t feel like homework.
It feels energising, playful, and expansive.
HOW IT HELPS
Because nothing changes until you choose it.
If nothing changes, NOTHING CHANGES.
Imagine your life where:
✨ Your mind is no longer a chaotic battlefield, but a calm, clear space where creativity and focus flow effortlessly.
✨ Your emotions are no longer hijacking your day, but you feel steady, grounded, and in control, even in stress.
✨ Your energy is abundant and playful, fueling your passions, your work, and your relationships without burnout.
✨ Self-doubt no longer rules your decisions, replaced by deep self-trust and unstoppable confidence.
✨ Your life expands naturally, filled with abundance, joy, curiosity, and a sense of ease you didn’t know was possible.
Sound ideal?
WHY AM I
INVITING YOU TO JOIN NOW?
THIS IS YOUR INVITATION
To stop overthinking and start feeling calm, clear, and fully alive in your own mind.
To stop doubting yourself and start trusting your instincts, moving with ease, and feeling empowered.
To stop burning out and start experiencing energy, joy, and play in every moment.
To stop surviving and start living a life of abundance, creativity, and effortless flow.
This is your moment to step fully into yourself !!
To finally become the tools that create your expansion naturally, joyfully, and powerfully.